Below are five proven benefits of sleeping with an air purifier in the bedroom, Cleans the air of pollutants. Your home's air quality may be more polluted than outdoor air. Air purifiers have a positive impact on our lives, so some may wonder if that impact extends to sleep. Air pollution doesn't stop when we sleep, so the simple answer is yes, if you want all the benefits of your air purifier, it should be working in your room when you sleep.
For people with allergies, an air purifier can make a big difference in how comfortable it is to breathe. An air purifier eliminates common allergens, Dr. Using them can reduce nasal congestion, sinus headaches, watery eyes and sneezing. Mendez agreed, adding that air purifiers reduce exposure to allergens, and with fewer allergens in the air, you're less likely to have an adverse reaction.
And air purifiers not only promote cleaner air, but they also have the potential to promote better sleep. Pink noise produced by some air purifiers has also been shown to be more relaxing than white noise, Dr. This causes one to fall asleep faster, increasing the number of hours of sleep, which promotes health and well-being. The fans suck in the air, the filter traps allergens, and the air that is returned to the room is clean and pure.
Another problem with moving air with a fan is that dust or other nearby irritants can be removed in the air. Air purifiers with a special sleep mode function are great because the purifier still performs its essential functions of purifying the air, but it does so at a lower sound speed to keep disturbances to a minimum. While investing in your home's air quality isn't exactly as fun as installing peel-and-stick wallpaper or hanging colorful artwork, making sure you breathe clean air is an important part of improving your home environment. Haldane has researched the world of air quality, air pollution and air purifiers at Molekule and is now proudly attending Molekule.
Because particulate matter and air pollution exacerbate heart and lung conditions, an air purifier can promote the well-being of people with cardiovascular problems. According to the EPA, higher fan speeds and longer operating times filter more air through the air cleaner, but how these filters work also depends on where you place them. For a more efficient setup, choose an air purifier with a clean air supply rate (CADR) that matches the size of your room. While it may seem that sleep mode is not as important a feature in an air cleaner as, for example, a top-notch HEPA filter or a carbon filter component, the sleep mode function can prove to be an extremely valuable option.
An air purifier with a high-efficiency particulate air (HEPA) filter is a must, because it is “the most effective at removing particles and allergens from indoor air,” says Gupta. While the sound of most air purifiers is considered white noise, many air purifiers also come equipped with something called “sleep mode”.